Sweeten your workout with pure pop energy! Candy Pop Hits 3 is a 60-minute non-stop mix perfectly crafted for Step, Low-Impact Aerobics, and Total Body Conditioning. This volume features a bright, progressive tempo that starts at a groovy 120 BPM and builds to a powerful 128 BPM. Produced by Kryon Records® for Wow! Fitness Music, this release is packed with nostalgic medleys and feel-good anthems. From the legendary harmonies of The Carpenters and The Supremes to high-energy dance favorites like "Santa Maria" and "Bahama Mama", this album provides a fun and consistent rhythmic foundation for any instructor. The Sweet Pop Selection Includes: Warm-up / Initial Groove: I’m In The Mood For Dancing (120 BPM) and Santa María (121 BPM). Mid-Tempo Flow: DJ In My Life (123 BPM) and the Carpenters Medley (124-125 BPM). Building Energy: Super Trouper (125 BPM) and Making Your Mind Up (126 BPM). Peak Intensity medleys: The Supremes Medley (126-127 BPM) and Bahama Mama (127 BPM). Finale: Catch The Cat (128 BPM). Product Details: Format: Instant Digital MP3 Download. BPM: 120 to 128 (Progressive Flow). Ideal for: Step, Low-Impact Aerobics, Tone, and Senior Fitness. Duration: 60 Minutes Non-stop Mix.