The ultimate collection for active aging and low-impact workouts! Mega Medley Seniors is a beautifully curated 60-minute non-stop mix designed specifically for Seniors Fitness, Silver Aerobics, and Low-Impact Conditioning. Running at a steady, safe, and motivating 128 BPM, this album features six masterfully blended medleys that travel through the best of J-Pop, Disco, Latin, and TV history. Produced by Kryon Records® for Wow! Fitness Music, it ensures professional 32-count phrasing for smooth, easy-to-follow choreography. The Golden Medleys Include: Candy Pop Medley: Wanted / Sexy Music / Don Quijote. J-Pop Medley: UFO / My Revolution / Dounimo Tomaranai. Disco Hits Medley: Friday Night / Let’s Groove / Boogie Wonderland. Janet Jackson vs. Rick Astley: Together Again / Never Gonna Give You Up. Latin Hits Medley: La Bomba / Los Latidos del Corazón. TV Hits Medley: Wonder Woman / Mission Impossible / Bonanza. Cooldown & Relaxation: Includes the beautiful themes "Watermark" and "Imagine" for a perfect class finish.